Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
866
Total Time
1:20:37
Overall Percentile
44.6
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -4.8%
Race avg drop: -5.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:31 +6.7% 63th 5:42
Run 2 4:04 4:06 -1.2% 40th 4:15
Run 3 4:19 4:24 -2.2% 37th 4:34
Run 4 4:12 4:25 -5.1% 29th 4:35
Run 5 4:38 4:35 +1.0% 48th 4:46
Run 6 4:42 4:27 +5.3% 58th 4:38
Run 7 4:47 4:29 +6.5% 62th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:25 +0.2% 46th 4:30
Sled Push strength 3:00 2:48 +6.8% 57th 2:57
Sled Pull strength 4:10 4:48 -13.2% 22th 5:05
Burpee Broad Jump aerobic 3:46 4:54 -23.4% 15th 5:17
Row aerobic 4:47 4:48 -0.6% 41th 4:54
Farmers Carry strength 3:00 1:57 +53.4% 96th 2:04
Sandbag Lunges strength 5:58 5:03 +17.9% 71th 5:22
Wall Balls strength 6:24 6:35 -3.0% 41th 7:08
Total Running running 32:36 32:09 +1.4% 48th 33:21

How to Read This Analysis