Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
882
Total Time
1:20:58
Overall Percentile
45.4
Lower is faster
Athlete
Switzerland

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: -5.4%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 5:32 +19.3% 90th 5:42
Run 2 4:47 4:07 +15.8% 83th 4:15
Run 3 4:50 4:25 +9.1% 69th 4:34
Run 4 4:54 4:26 +10.3% 71th 4:35
Run 5 5:01 4:36 +8.9% 67th 4:46
Run 6 4:48 4:28 +7.1% 63th 4:38
Run 7 4:48 4:30 +6.5% 62th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.3% 33th 4:30
Sled Push strength 2:24 2:49 -15.0% 16th 2:57
Sled Pull strength 3:01 4:49 -37.6% 1th 5:05
Burpee Broad Jump aerobic 5:20 4:57 +7.7% 56th 5:17
Row aerobic 4:33 4:49 -5.7% 18th 4:54
Farmers Carry strength 1:44 1:58 -11.9% 25th 2:04
Sandbag Lunges strength 4:19 5:05 -15.3% 19th 5:22
Wall Balls strength 6:40 6:39 +0.2% 47th 7:08
Total Running running 35:45 32:16 +10.7% 71th 33:21

How to Read This Analysis