Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
886
Total Time
1:21:05
Overall Percentile
45.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.6%
Race avg drop: -5.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:33 -3.1% 35th 5:42
Run 2 4:06 4:08 -0.8% 42th 4:15
Run 3 4:27 4:26 +0.3% 47th 4:34
Run 4 4:30 4:26 +1.2% 50th 4:35
Run 5 4:41 4:36 +1.5% 51th 4:46
Run 6 4:40 4:29 +4.0% 57th 4:38
Run 7 4:40 4:30 +3.4% 55th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:26 -4.2% 21th 4:30
Sled Push strength 2:55 2:49 +3.1% 51th 2:57
Sled Pull strength 4:31 4:50 -6.7% 35th 5:05
Burpee Broad Jump aerobic 6:10 4:57 +24.2% 75th 5:17
Row aerobic 4:58 4:49 +2.9% 61th 4:54
Farmers Carry strength 1:40 1:58 -15.4% 19th 2:04
Sandbag Lunges strength 4:25 5:06 -13.5% 23th 5:22
Wall Balls strength 5:09 6:40 -22.8% 17th 7:08
Total Running running 32:27 32:19 +0.4% 47th 33:21

How to Read This Analysis