Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
888
Total Time
1:21:07
Overall Percentile
45.7
Lower is faster
Athlete
Antony Castaner
France

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: -7.3%
Race avg drop: -5.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:33 +2.6% 52th 5:42
Run 2 4:10 4:08 +0.7% 48th 4:15
Run 3 4:26 4:26 -0.1% 46th 4:34
Run 4 4:36 4:26 +3.4% 56th 4:35
Run 5 4:36 4:36 -0.3% 46th 4:46
Run 6 4:33 4:29 +1.3% 51th 4:38
Run 7 4:36 4:30 +1.9% 52th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:26 +2.9% 63th 4:30
Sled Push strength 2:58 2:49 +4.8% 55th 2:57
Sled Pull strength 4:43 4:50 -2.6% 42th 5:05
Burpee Broad Jump aerobic 4:42 4:58 -5.4% 38th 5:17
Row aerobic 5:02 4:49 +4.3% 66th 4:54
Farmers Carry strength 2:23 1:58 +20.9% 77th 2:04
Sandbag Lunges strength 4:51 5:06 -5.0% 37th 5:22
Wall Balls strength 7:25 6:40 +11.1% 61th 7:08
Total Running running 32:39 32:19 +1.0% 49th 33:21

How to Read This Analysis