Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
757
Total Time
1:26:21
Overall Percentile
61.8
Lower is faster
Athlete
Katie Bridges

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.9%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 6:53 +6.9% 75th 6:40
Run 2 5:56 5:34 +6.3% 74th 5:24
Run 3 6:02 5:53 +2.4% 66th 5:42
Run 4 6:15 5:56 +5.3% 73th 5:44
Run 5 6:06 6:04 +0.5% 62th 5:51
Run 6 6:07 5:59 +2.2% 67th 5:46
Run 7 6:00 5:56 +0.8% 63th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:26 +4.7% 83th 4:22
Sled Push strength 2:30 2:04 +20.7% 92th 1:59
Sled Pull strength 4:15 4:30 -5.7% 52th 4:19
Burpee Broad Jump aerobic 3:34 3:35 -0.6% 63th 3:24
Row aerobic 4:47 4:52 -2.0% 54th 4:47
Farmers Carry strength 1:38 1:52 -13.0% 30th 1:48
Sandbag Lunges strength 3:55 4:06 -4.5% 56th 3:54
Wall Balls strength 5:15 5:16 -0.4% 66th 5:02
Total Running running 43:48 42:31 +3.0% 68th 41:09

How to Read This Analysis