Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
894
Total Time
1:21:12
Overall Percentile
46.1
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +4.2%
Race avg drop: -5.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:33 -2.0% 39th 5:42
Run 2 4:07 4:08 -0.5% 44th 4:15
Run 3 4:44 4:26 +6.6% 64th 4:34
Run 4 4:29 4:27 +0.7% 48th 4:35
Run 5 4:44 4:37 +2.4% 54th 4:46
Run 6 4:46 4:29 +6.1% 61th 4:38
Run 7 5:12 4:31 +15.0% 78th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:26 +2.1% 59th 4:30
Sled Push strength 2:37 2:50 -7.7% 31th 2:57
Sled Pull strength 5:30 4:51 +13.4% 67th 5:05
Burpee Broad Jump aerobic 4:09 4:58 -16.6% 24th 5:17
Row aerobic 5:11 4:49 +7.3% 77th 4:54
Farmers Carry strength 2:02 1:58 +3.0% 53th 2:04
Sandbag Lunges strength 5:44 5:06 +12.1% 65th 5:22
Wall Balls strength 5:53 6:41 -12.0% 32th 7:08
Total Running running 33:29 32:21 +3.5% 55th 33:21

How to Read This Analysis