Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
899
Total Time
1:21:16
Overall Percentile
46.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.6%
Race avg drop: -5.4%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:33 -15.5% 5th 5:42
Run 2 3:44 4:08 -9.9% 18th 4:15
Run 3 4:46 4:26 +7.3% 66th 4:34
Run 4 4:41 4:27 +5.1% 60th 4:35
Run 5 4:35 4:37 -0.9% 44th 4:46
Run 6 4:11 4:29 -7.0% 27th 4:38
Run 7 4:12 4:31 -7.2% 28th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:26 +7.3% 81th 4:30
Sled Push strength 2:28 2:50 -13.0% 21th 2:57
Sled Pull strength 8:29 4:51 +74.7% 100th 5:05
Burpee Broad Jump aerobic 3:45 4:59 -24.8% 14th 5:17
Row aerobic 5:48 4:49 +20.0% 99th 4:54
Farmers Carry strength 1:46 1:58 -10.6% 29th 2:04
Sandbag Lunges strength 3:48 5:07 -25.8% 8th 5:22
Wall Balls strength 7:30 6:41 +12.0% 63th 7:08
Total Running running 30:51 32:22 -4.7% 32th 33:21

How to Read This Analysis