Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
900
Total Time
1:21:17
Overall Percentile
46.4
Lower is faster
Athlete
Valentin Toni
France

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.1%
Race avg drop: -5.4%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:33 +5.1% 61th 5:42
Run 2 4:23 4:08 +5.8% 63th 4:15
Run 3 4:34 4:26 +2.8% 53th 4:34
Run 4 4:33 4:27 +2.1% 53th 4:35
Run 5 4:33 4:37 -1.6% 43th 4:46
Run 6 4:53 4:29 +8.6% 67th 4:38
Run 7 5:02 4:31 +11.2% 72th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.4% 33th 4:30
Sled Push strength 2:48 2:50 -1.3% 43th 2:57
Sled Pull strength 4:37 4:51 -5.0% 39th 5:05
Burpee Broad Jump aerobic 5:08 4:59 +2.9% 51th 5:17
Row aerobic 4:30 4:49 -6.9% 14th 4:54
Farmers Carry strength 1:50 1:58 -7.3% 35th 2:04
Sandbag Lunges strength 4:56 5:07 -3.7% 39th 5:22
Wall Balls strength 6:44 6:42 +0.5% 48th 7:08
Total Running running 33:49 32:23 +4.4% 58th 33:21

How to Read This Analysis