Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mario Drahota
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: -7.7%
Race avg drop: -5.4%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:34 | +8.3% | 70th | 5:42 |
| Run 2 | 4:10 | 4:08 | +0.4% | 48th | 4:15 |
| Run 3 | 4:37 | 4:27 | +3.7% | 57th | 4:34 |
| Run 4 | 4:32 | 4:27 | +1.6% | 51th | 4:35 |
| Run 5 | 4:45 | 4:37 | +2.5% | 55th | 4:46 |
| Run 6 | 4:39 | 4:30 | +3.2% | 56th | 4:38 |
| Run 7 | 4:46 | 4:31 | +5.2% | 61th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Push - 14.3% slower than expected
- → Specific weakness: Sandbag Lunges - 7.7% slower than expected
- → Specific weakness: Sled Pull - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:26 | -1.0% | 41th | 4:30 |
| Sled Push | strength | 3:15 | 2:50 | +14.3% | 71th | 2:57 |
| Sled Pull | strength | 5:08 | 4:52 | +5.4% | 57th | 5:05 |
| Burpee Broad Jump | aerobic | 4:09 | 5:00 | -17.1% | 24th | 5:17 |
| Row | aerobic | 4:49 | 4:50 | -0.4% | 44th | 4:54 |
| Farmers Carry | strength | 2:03 | 1:58 | +3.4% | 55th | 2:04 |
| Sandbag Lunges | strength | 5:32 | 5:08 | +7.7% | 60th | 5:22 |
| Wall Balls | strength | 6:28 | 6:43 | -3.8% | 43th | 7:08 |
| Total Running | running | 33:31 | 32:26 | +3.3% | 56th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength