Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
759
Total Time
1:26:23
Overall Percentile
62.0
Lower is faster
Athlete
Donnell Freeman

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +2.7%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:53 -15.4% 22th 6:40
Run 2 5:29 5:35 -1.8% 54th 5:24
Run 3 6:07 5:53 +3.7% 70th 5:42
Run 4 6:12 5:56 +4.4% 71th 5:44
Run 5 6:09 6:04 +1.2% 64th 5:51
Run 6 5:45 5:59 -4.0% 52th 5:46
Run 7 5:52 5:57 -1.4% 58th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:26 -6.9% 21th 4:22
Sled Push strength 2:06 2:04 +1.4% 69th 1:59
Sled Pull strength 5:36 4:30 +24.2% 91th 4:19
Burpee Broad Jump aerobic 2:56 3:35 -18.3% 30th 3:24
Row aerobic 5:03 4:52 +3.4% 76th 4:47
Farmers Carry strength 1:33 1:52 -17.5% 18th 1:48
Sandbag Lunges strength 2:41 4:06 -34.6% 5th 3:54
Wall Balls strength 5:31 5:16 +4.6% 73th 5:02
Total Running running 41:24 42:32 -2.7% 54th 41:09

How to Read This Analysis