Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Iñigo Rica
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: -11.1%
Race avg drop: -5.4%
Trend per run: -2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:34 | +7.9% | 69th | 5:42 |
| Run 2 | 4:18 | 4:09 | +3.6% | 59th | 4:15 |
| Run 3 | 4:24 | 4:27 | -1.2% | 44th | 4:34 |
| Run 4 | 4:28 | 4:27 | +0.0% | 47th | 4:35 |
| Run 5 | 4:38 | 4:38 | -0.1% | 48th | 4:46 |
| Run 6 | 4:31 | 4:30 | +0.2% | 48th | 4:38 |
| Run 7 | 4:39 | 4:32 | +2.5% | 54th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 14.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.4% slower than expected
- → Specific weakness: Sled Push - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:26 | +2.3% | 61th | 4:30 |
| Sled Push | strength | 3:00 | 2:50 | +5.4% | 57th | 2:57 |
| Sled Pull | strength | 4:23 | 4:52 | -10.1% | 30th | 5:05 |
| Burpee Broad Jump | aerobic | 5:38 | 5:00 | +12.4% | 63th | 5:17 |
| Row | aerobic | 4:40 | 4:50 | -3.5% | 30th | 4:54 |
| Farmers Carry | strength | 1:58 | 1:59 | -0.9% | 47th | 2:04 |
| Sandbag Lunges | strength | 5:54 | 5:08 | +14.7% | 70th | 5:22 |
| Wall Balls | strength | 6:52 | 6:44 | +1.9% | 51th | 7:08 |
| Total Running | running | 32:59 | 32:27 | +1.6% | 52th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength