Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
918
Total Time
1:21:38
Overall Percentile
47.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: -5.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 5:34 +15.5% 86th 5:42
Run 2 4:41 4:09 +12.7% 79th 4:15
Run 3 4:52 4:27 +9.1% 70th 4:34
Run 4 4:45 4:28 +6.2% 63th 4:35
Run 5 5:02 4:38 +8.4% 68th 4:46
Run 6 4:48 4:30 +6.3% 63th 4:38
Run 7 5:00 4:32 +10.1% 70th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:26 -7.1% 9th 4:30
Sled Push strength 2:42 2:51 -5.3% 36th 2:57
Sled Pull strength 4:16 4:53 -12.7% 26th 5:05
Burpee Broad Jump aerobic 4:51 5:01 -3.5% 42th 5:17
Row aerobic 4:41 4:50 -3.3% 31th 4:54
Farmers Carry strength 2:18 1:59 +15.6% 72th 2:04
Sandbag Lunges strength 4:52 5:09 -5.6% 37th 5:22
Wall Balls strength 4:49 6:45 -28.7% 11th 7:08
Total Running running 35:35 32:30 +9.5% 70th 33:21

How to Read This Analysis