Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
927
Total Time
1:21:46
Overall Percentile
47.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -7.5%
Race avg drop: -5.4%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:35 +2.3% 53th 5:42
Run 2 4:19 4:09 +3.7% 59th 4:15
Run 3 4:56 4:28 +10.4% 74th 4:34
Run 4 4:46 4:28 +6.4% 64th 4:35
Run 5 4:57 4:39 +6.4% 65th 4:46
Run 6 4:40 4:31 +3.2% 57th 4:38
Run 7 4:37 4:32 +1.5% 52th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:27 -3.4% 28th 4:30
Sled Push strength 2:20 2:51 -18.4% 13th 2:57
Sled Pull strength 5:10 4:53 +5.5% 58th 5:05
Burpee Broad Jump aerobic 4:02 5:02 -20.0% 21th 5:17
Row aerobic 4:41 4:50 -3.3% 31th 4:54
Farmers Carry strength 1:29 1:59 -25.6% 7th 2:04
Sandbag Lunges strength 5:09 5:09 -0.3% 47th 5:22
Wall Balls strength 7:42 6:46 +13.6% 66th 7:08
Total Running running 33:58 32:33 +4.3% 59th 33:21

How to Read This Analysis