Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
928
Total Time
1:21:47
Overall Percentile
47.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +2.4%
Race avg drop: -5.4%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:35 -9.4% 19th 5:42
Run 2 3:54 4:09 -6.3% 28th 4:15
Run 3 4:24 4:28 -1.5% 44th 4:34
Run 4 4:28 4:28 -0.3% 47th 4:35
Run 5 4:24 4:39 -5.4% 34th 4:46
Run 6 4:32 4:31 +0.2% 50th 4:38
Run 7 4:39 4:33 +2.2% 54th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:27 -3.8% 25th 4:30
Sled Push strength 2:53 2:51 +0.9% 49th 2:57
Sled Pull strength 4:59 4:53 +1.7% 52th 5:05
Burpee Broad Jump aerobic 5:12 5:02 +3.1% 53th 5:17
Row aerobic 4:44 4:50 -2.3% 36th 4:54
Farmers Carry strength 1:48 1:59 -9.8% 32th 2:04
Sandbag Lunges strength 8:13 5:10 +59.0% 98th 5:22
Wall Balls strength 6:31 6:46 -3.9% 44th 7:08
Total Running running 31:25 32:33 -3.5% 37th 33:21

How to Read This Analysis