Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
935
Total Time
1:21:55
Overall Percentile
48.2
Lower is faster
Athlete
Nicolas Kalfa
France

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: -13.2%
Race avg drop: -5.4%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 5:35 +17.3% 89th 5:42
Run 2 4:46 4:10 +14.3% 82th 4:15
Run 3 4:46 4:28 +6.5% 66th 4:34
Run 4 4:44 4:29 +5.5% 62th 4:35
Run 5 4:46 4:39 +2.3% 56th 4:46
Run 6 4:53 4:31 +7.8% 67th 4:38
Run 7 4:57 4:33 +8.6% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:27 +6.6% 80th 4:30
Sled Push strength 3:09 2:51 +10.0% 66th 2:57
Sled Pull strength 4:55 4:54 +0.1% 50th 5:05
Burpee Broad Jump aerobic 4:25 5:03 -12.7% 31th 5:17
Row aerobic 4:45 4:50 -2.1% 37th 4:54
Farmers Carry strength 2:00 1:59 +0.0% 50th 2:04
Sandbag Lunges strength 4:41 5:10 -9.6% 31th 5:22
Wall Balls strength 6:20 6:48 -6.9% 40th 7:08
Total Running running 35:26 32:36 +8.7% 69th 33:21

How to Read This Analysis