Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
946
Total Time
1:22:08
Overall Percentile
48.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: -13.1%
Race avg drop: -5.4%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:36 +3.4% 57th 5:42
Run 2 4:00 4:10 -4.2% 35th 4:15
Run 3 4:19 4:29 -3.7% 37th 4:34
Run 4 4:16 4:29 -5.1% 34th 4:35
Run 5 4:18 4:40 -8.0% 28th 4:46
Run 6 4:15 4:32 -6.4% 32th 4:38
Run 7 4:16 4:34 -6.6% 32th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:27 +13.6% 96th 4:30
Sled Push strength 2:40 2:52 -7.2% 34th 2:57
Sled Pull strength 5:27 4:55 +10.6% 66th 5:05
Burpee Broad Jump aerobic 4:31 5:04 -11.1% 33th 5:17
Row aerobic 5:11 4:51 +6.7% 77th 4:54
Farmers Carry strength 1:42 2:00 -15.3% 21th 2:04
Sandbag Lunges strength 5:37 5:11 +8.0% 62th 5:22
Wall Balls strength 7:55 6:50 +15.8% 69th 7:08
Total Running running 31:12 32:40 -4.5% 35th 33:21

How to Read This Analysis