Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
951
Total Time
1:22:20
Overall Percentile
49.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: -13.2%
Race avg drop: -5.4%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:37 +1.1% 51th 5:42
Run 2 4:12 4:11 +0.3% 50th 4:15
Run 3 4:27 4:29 -1.0% 47th 4:34
Run 4 4:21 4:30 -3.5% 40th 4:35
Run 5 4:16 4:40 -8.9% 26th 4:46
Run 6 4:13 4:33 -7.4% 30th 4:38
Run 7 4:22 4:34 -4.6% 37th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:27 +8.3% 86th 4:30
Sled Push strength 4:04 2:52 +41.1% 96th 2:57
Sled Pull strength 5:48 4:56 +17.3% 75th 5:05
Burpee Broad Jump aerobic 5:53 5:06 +15.3% 69th 5:17
Row aerobic 4:52 4:51 +0.1% 50th 4:54
Farmers Carry strength 1:51 2:00 -8.1% 36th 2:04
Sandbag Lunges strength 4:37 5:13 -11.5% 30th 5:22
Wall Balls strength 7:15 6:51 +5.6% 59th 7:08
Total Running running 31:32 32:44 -3.7% 39th 33:21

How to Read This Analysis