Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
952
Total Time
1:22:20
Overall Percentile
49.0
Lower is faster
Athlete
Czech Republic

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -3.5%
Race avg drop: -5.4%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:37 +1.7% 53th 5:42
Run 2 4:19 4:11 +3.1% 59th 4:15
Run 3 4:42 4:29 +4.6% 62th 4:34
Run 4 4:47 4:30 +6.1% 65th 4:35
Run 5 4:51 4:40 +3.6% 60th 4:46
Run 6 4:49 4:33 +5.8% 64th 4:38
Run 7 4:52 4:34 +6.3% 65th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:27 -0.3% 48th 4:30
Sled Push strength 2:51 2:52 -1.1% 47th 2:57
Sled Pull strength 4:38 4:56 -6.3% 39th 5:05
Burpee Broad Jump aerobic 4:48 5:06 -5.9% 41th 5:17
Row aerobic 4:46 4:51 -2.0% 39th 4:54
Farmers Carry strength 1:43 2:00 -14.7% 23th 2:04
Sandbag Lunges strength 5:03 5:13 -3.2% 43th 5:22
Wall Balls strength 8:06 6:51 +18.0% 72th 7:08
Total Running running 34:03 32:44 +4.0% 60th 33:21

How to Read This Analysis