Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
953
Total Time
1:22:22
Overall Percentile
49.1
Lower is faster
Athlete
Andrea Dalcol
Switzerland

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +2.3%
Race avg drop: -5.4%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:37 -4.8% 33th 5:42
Run 2 4:15 4:11 +1.5% 54th 4:15
Run 3 4:24 4:29 -2.1% 44th 4:34
Run 4 4:37 4:30 +2.4% 57th 4:35
Run 5 4:45 4:41 +1.4% 55th 4:46
Run 6 4:49 4:33 +5.8% 64th 4:38
Run 7 5:00 4:34 +9.2% 70th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:27 +1.5% 59th 4:30
Sled Push strength 2:56 2:52 +1.7% 52th 2:57
Sled Pull strength 4:57 4:56 +0.0% 51th 5:05
Burpee Broad Jump aerobic 5:08 5:06 +0.6% 51th 5:17
Row aerobic 4:52 4:51 +0.1% 50th 4:54
Farmers Carry strength 2:05 2:00 +3.4% 57th 2:04
Sandbag Lunges strength 4:37 5:13 -11.6% 30th 5:22
Wall Balls strength 7:02 6:52 +2.4% 54th 7:08
Total Running running 33:11 32:45 +1.3% 53th 33:21

How to Read This Analysis