Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
957
Total Time
1:22:26
Overall Percentile
49.3
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +2.0%
Race avg drop: -5.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:37 +4.0% 61th 5:42
Run 2 4:14 4:11 +1.0% 53th 4:15
Run 3 4:50 4:29 +7.4% 69th 4:34
Run 4 5:21 4:30 +18.6% 87th 4:35
Run 5 5:19 4:41 +13.4% 79th 4:46
Run 6 4:59 4:33 +9.4% 71th 4:38
Run 7 5:18 4:35 +15.6% 81th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:27 +4.1% 71th 4:30
Sled Push strength 2:27 2:53 -15.1% 20th 2:57
Sled Pull strength 4:00 4:57 -19.3% 16th 5:05
Burpee Broad Jump aerobic 5:10 5:06 +1.1% 52th 5:17
Row aerobic 4:57 4:51 +1.8% 59th 4:54
Farmers Carry strength 1:18 2:01 -35.5% 2th 2:04
Sandbag Lunges strength 4:40 5:13 -10.7% 31th 5:22
Wall Balls strength 6:27 6:52 -6.3% 42th 7:08
Total Running running 35:52 32:46 +9.4% 72th 33:21

How to Read This Analysis