Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
967
Total Time
1:22:36
Overall Percentile
49.8
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: -12.7%
Race avg drop: -5.4%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:37 +5.9% 66th 5:42
Run 2 4:30 4:11 +7.2% 70th 4:15
Run 3 4:37 4:30 +2.4% 57th 4:34
Run 4 4:40 4:31 +3.2% 59th 4:35
Run 5 4:36 4:41 -2.1% 46th 4:46
Run 6 4:34 4:33 +0.0% 51th 4:38
Run 7 4:34 4:35 -0.6% 50th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:28 -1.2% 43th 4:30
Sled Push strength 2:58 2:53 +2.5% 55th 2:57
Sled Pull strength 4:23 4:58 -11.8% 30th 5:05
Burpee Broad Jump aerobic 4:46 5:07 -7.1% 40th 5:17
Row aerobic 4:38 4:52 -4.8% 27th 4:54
Farmers Carry strength 2:09 2:01 +6.3% 63th 2:04
Sandbag Lunges strength 5:27 5:14 +4.0% 57th 5:22
Wall Balls strength 8:53 6:54 +28.6% 81th 7:08
Total Running running 33:29 32:50 +2.0% 55th 33:21

How to Read This Analysis