Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
968
Total Time
1:22:37
Overall Percentile
49.9
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: -4.7%
Race avg drop: -5.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:38 +2.4% 55th 5:42
Run 2 4:32 4:11 +8.0% 72th 4:15
Run 3 4:56 4:30 +9.4% 74th 4:34
Run 4 4:53 4:31 +8.0% 70th 4:35
Run 5 4:57 4:41 +5.4% 65th 4:46
Run 6 4:53 4:33 +7.0% 67th 4:38
Run 7 4:56 4:35 +7.4% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -1.9% 39th 4:30
Sled Push strength 2:49 2:53 -2.7% 44th 2:57
Sled Pull strength 4:49 4:58 -3.1% 46th 5:05
Burpee Broad Jump aerobic 4:41 5:07 -8.7% 38th 5:17
Row aerobic 4:49 4:52 -1.1% 44th 4:54
Farmers Carry strength 1:55 2:01 -5.3% 42th 2:04
Sandbag Lunges strength 5:00 5:14 -4.6% 42th 5:22
Wall Balls strength 5:23 6:54 -22.1% 21th 7:08
Total Running running 34:53 32:50 +6.2% 66th 33:21

How to Read This Analysis