Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
96
Total Time
1:04:45
Overall Percentile
5.0
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -5.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:42 -2.7% 3th 5:42
Run 2 3:22 3:28 -2.9% 3th 4:15
Run 3 3:28 3:39 -5.2% 1th 4:34
Run 4 3:28 3:38 -5.0% 2th 4:35
Run 5 3:39 3:43 -1.9% 3th 4:46
Run 6 3:29 3:39 -4.9% 1th 4:38
Run 7 3:29 3:39 -5.0% 2th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:04 +2.6% 13th 4:30
Sled Push strength 2:32 2:08 +18.4% 25th 2:57
Sled Pull strength 3:52 3:28 +11.2% 12th 5:05
Burpee Broad Jump aerobic 3:30 3:11 +9.4% 9th 5:17
Row aerobic 4:23 4:21 +0.4% 6th 4:54
Farmers Carry strength 1:56 1:25 +36.4% 43th 2:04
Sandbag Lunges strength 4:21 3:37 +19.8% 20th 5:22
Wall Balls strength 5:23 4:07 +30.7% 21th 7:08
Total Running running 25:30 26:44 -4.7% 2th 33:21

How to Read This Analysis