Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
973
Total Time
1:22:41
Overall Percentile
50.1
Lower is faster
Athlete
Emanuele Antonarelli
United Kingdom

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +0.2%
Race avg drop: -5.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:38 -7.2% 28th 5:42
Run 2 4:04 4:11 -3.2% 40th 4:15
Run 3 4:25 4:30 -2.1% 45th 4:34
Run 4 4:27 4:31 -1.6% 46th 4:35
Run 5 4:36 4:42 -2.2% 46th 4:46
Run 6 4:28 4:34 -2.2% 46th 4:38
Run 7 4:51 4:35 +5.5% 64th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:28 -4.2% 25th 4:30
Sled Push strength 2:49 2:53 -2.8% 44th 2:57
Sled Pull strength 4:43 4:58 -5.2% 42th 5:05
Burpee Broad Jump aerobic 5:14 5:08 +1.8% 54th 5:17
Row aerobic 4:52 4:52 -0.1% 50th 4:54
Farmers Carry strength 2:13 2:01 +9.5% 67th 2:04
Sandbag Lunges strength 9:17 5:14 +76.9% 100th 5:22
Wall Balls strength 5:25 6:55 -21.7% 22th 7:08
Total Running running 32:05 32:52 -2.4% 43th 33:21

How to Read This Analysis