Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
103
Total Time
1:07:00
Overall Percentile
41.0
Lower is faster
Athlete
Marco Fornari

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -7.6%
Race avg drop: -7.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:16 -1.2% 40th 5:29
Run 2 4:03 3:54 +3.8% 56th 4:02
Run 3 4:16 4:09 +2.5% 50th 4:19
Run 4 4:16 4:10 +2.2% 46th 4:20
Run 5 4:22 4:14 +2.9% 51th 4:26
Run 6 4:11 4:09 +0.5% 45th 4:20
Run 7 4:23 4:12 +4.1% 55th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:48 -4.7% 13th 3:52
Sled Push strength 2:15 2:00 +12.0% 73th 2:05
Sled Pull strength 4:41 4:17 +9.3% 63th 4:31
Burpee Broad Jump aerobic 1:47 2:23 -25.7% 4th 2:32
Row aerobic 4:25 4:14 +4.1% 67th 4:19
Farmers Carry strength 1:20 1:33 -14.5% 6th 1:37
Sandbag Lunges strength 3:25 3:30 -2.6% 34th 3:42
Wall Balls strength 3:44 4:11 -10.9% 13th 4:22
Total Running running 30:44 30:16 +1.5% 47th 31:31

How to Read This Analysis