Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
106
Total Time
1:07:14
Overall Percentile
42.6
Lower is faster
Athlete
Corrado Colaiacomo

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -8.8%
Race avg drop: -7.5%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:18 -6.6% 25th 5:29
Run 2 3:45 3:54 -4.2% 32th 4:02
Run 3 4:02 4:10 -3.4% 32th 4:19
Run 4 4:00 4:11 -4.5% 32th 4:20
Run 5 4:23 4:15 +2.8% 51th 4:26
Run 6 4:00 4:10 -4.3% 31th 4:20
Run 7 3:56 4:13 -6.9% 26th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:49 -4.9% 13th 3:52
Sled Push strength 2:05 2:01 +3.3% 54th 2:05
Sled Pull strength 6:44 4:18 +56.3% 99th 4:31
Burpee Broad Jump aerobic 2:20 2:24 -3.3% 37th 2:32
Row aerobic 4:02 4:15 -5.1% 15th 4:19
Farmers Carry strength 2:17 1:33 +45.9% 100th 1:37
Sandbag Lunges strength 3:09 3:31 -10.7% 22th 3:42
Wall Balls strength 4:15 4:12 +1.0% 52th 4:22
Total Running running 29:03 30:23 -4.4% 30th 31:31

How to Read This Analysis