Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
109
Total Time
1:07:17
Overall Percentile
43.4
Lower is faster
Athlete
Andrea Lunardini

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -8.1%
Race avg drop: -7.5%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:18 +10.3% 71th 5:29
Run 2 4:00 3:55 +2.1% 49th 4:02
Run 3 4:14 4:10 +1.3% 46th 4:19
Run 4 4:20 4:11 +3.4% 54th 4:20
Run 5 4:22 4:15 +2.4% 51th 4:26
Run 6 4:23 4:10 +4.8% 61th 4:20
Run 7 4:40 4:13 +10.3% 72th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:49 +1.6% 54th 3:52
Sled Push strength 1:56 2:01 -4.2% 31th 2:05
Sled Pull strength 3:21 4:18 -22.3% 4th 4:31
Burpee Broad Jump aerobic 2:15 2:24 -6.8% 31th 2:32
Row aerobic 4:23 4:15 +3.1% 60th 4:19
Farmers Carry strength 1:44 1:33 +10.7% 73th 1:37
Sandbag Lunges strength 3:35 3:31 +1.5% 44th 3:42
Wall Balls strength 3:43 4:12 -11.7% 12th 4:22
Total Running running 31:50 30:24 +4.7% 57th 31:31

How to Read This Analysis