Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
769
Total Time
1:26:40
Overall Percentile
62.8
Lower is faster
Athlete
Lindsay Varela

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +4.8%
Race avg drop: -3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:55 -3.1% 51th 6:40
Run 2 5:27 5:36 -2.7% 53th 5:24
Run 3 5:34 5:55 -5.9% 46th 5:42
Run 4 5:56 5:57 -0.4% 61th 5:44
Run 5 6:14 6:05 +2.2% 68th 5:51
Run 6 6:23 6:00 +6.2% 76th 5:46
Run 7 6:21 5:58 +6.3% 77th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:26 +0.8% 68th 4:22
Sled Push strength 2:22 2:04 +13.8% 86th 1:59
Sled Pull strength 4:10 4:31 -8.0% 48th 4:19
Burpee Broad Jump aerobic 2:56 3:36 -18.7% 30th 3:24
Row aerobic 5:11 4:53 +5.9% 82th 4:47
Farmers Carry strength 1:55 1:53 +1.7% 67th 1:48
Sandbag Lunges strength 4:07 4:07 -0.2% 63th 3:54
Wall Balls strength 4:58 5:17 -6.3% 56th 5:02
Total Running running 42:37 42:41 -0.2% 61th 41:09

How to Read This Analysis