Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
119
Total Time
1:07:44
Overall Percentile
47.4
Lower is faster
Athlete
Gianmarco Ferrazzo

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -9.1%
Race avg drop: -7.5%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:20 +3.9% 55th 5:29
Run 2 3:57 3:56 +0.1% 44th 4:02
Run 3 4:11 4:12 -0.6% 42th 4:19
Run 4 4:14 4:13 +0.2% 44th 4:20
Run 5 4:26 4:17 +3.1% 57th 4:26
Run 6 4:20 4:12 +2.8% 57th 4:20
Run 7 4:18 4:15 +0.9% 47th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:49 -3.9% 21th 3:52
Sled Push strength 1:47 2:02 -12.4% 15th 2:05
Sled Pull strength 4:40 4:21 +7.2% 61th 4:31
Burpee Broad Jump aerobic 2:25 2:26 -0.9% 42th 2:32
Row aerobic 4:10 4:16 -2.4% 34th 4:19
Farmers Carry strength 1:45 1:34 +11.0% 77th 1:37
Sandbag Lunges strength 3:42 3:33 +3.7% 54th 3:42
Wall Balls strength 4:15 4:14 +0.1% 52th 4:22
Total Running running 30:59 30:37 +1.2% 49th 31:31

How to Read This Analysis