Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
121
Total Time
1:07:52
Overall Percentile
48.2
Lower is faster
Athlete
Andrea Carissimi

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -10.7%
Race avg drop: -7.5%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:21 +4.6% 58th 5:29
Run 2 4:01 3:57 +1.6% 52th 4:02
Run 3 4:13 4:13 -0.1% 45th 4:19
Run 4 4:19 4:13 +2.0% 52th 4:20
Run 5 4:20 4:18 +0.6% 47th 4:26
Run 6 4:20 4:13 +2.6% 57th 4:20
Run 7 4:15 4:16 -0.5% 44th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:50 -3.1% 27th 3:52
Sled Push strength 2:10 2:02 +6.2% 65th 2:05
Sled Pull strength 4:12 4:22 -3.8% 37th 4:31
Burpee Broad Jump aerobic 2:45 2:26 +12.4% 68th 2:32
Row aerobic 4:10 4:16 -2.5% 34th 4:19
Farmers Carry strength 1:33 1:34 -1.9% 43th 1:37
Sandbag Lunges strength 4:04 3:34 +13.7% 74th 3:42
Wall Balls strength 4:04 4:15 -4.4% 41th 4:22
Total Running running 31:04 30:41 +1.2% 51th 31:31

How to Read This Analysis