Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
122
Total Time
1:07:56
Overall Percentile
48.6
Lower is faster
Athlete
Mariusz Czarnecki

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -10.9%
Race avg drop: -7.5%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:21 +4.8% 59th 5:29
Run 2 4:09 3:57 +4.9% 62th 4:02
Run 3 4:19 4:13 +2.2% 54th 4:19
Run 4 4:23 4:14 +3.4% 58th 4:20
Run 5 4:23 4:18 +1.6% 51th 4:26
Run 6 4:18 4:13 +1.7% 54th 4:20
Run 7 4:24 4:16 +2.9% 57th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:50 +5.5% 80th 3:52
Sled Push strength 2:19 2:02 +13.5% 78th 2:05
Sled Pull strength 4:08 4:22 -5.5% 35th 4:31
Burpee Broad Jump aerobic 2:04 2:26 -15.6% 16th 2:32
Row aerobic 4:25 4:16 +3.3% 67th 4:19
Farmers Carry strength 1:28 1:34 -7.3% 28th 1:37
Sandbag Lunges strength 3:02 3:34 -15.3% 17th 3:42
Wall Balls strength 4:14 4:15 -0.6% 50th 4:22
Total Running running 31:33 30:43 +2.7% 56th 31:31

How to Read This Analysis