Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
124
Total Time
1:08:11
Overall Percentile
49.4
Lower is faster
Athlete
Thomas Malagoli

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -7.5%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:22 +7.5% 67th 5:29
Run 2 4:21 3:58 +9.6% 74th 4:02
Run 3 4:30 4:14 +6.1% 66th 4:19
Run 4 4:29 4:15 +5.4% 63th 4:20
Run 5 4:43 4:19 +8.9% 70th 4:26
Run 6 4:27 4:14 +4.8% 64th 4:20
Run 7 5:03 4:17 +17.6% 86th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:50 -4.6% 18th 3:52
Sled Push strength 2:02 2:03 -0.8% 46th 2:05
Sled Pull strength 3:57 4:23 -10.2% 26th 4:31
Burpee Broad Jump aerobic 1:52 2:27 -24.2% 7th 2:32
Row aerobic 4:08 4:16 -3.5% 31th 4:19
Farmers Carry strength 1:27 1:35 -8.7% 23th 1:37
Sandbag Lunges strength 2:57 3:36 -18.1% 14th 3:42
Wall Balls strength 3:48 4:16 -11.1% 17th 4:22
Total Running running 33:20 30:51 +8.0% 70th 31:31

How to Read This Analysis