Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
125
Total Time
1:08:12
Overall Percentile
49.8
Lower is faster
Athlete

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: -0.2%
Race avg drop: -7.5%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:22 -7.1% 28th 5:29
Run 2 3:47 3:58 -4.7% 33th 4:02
Run 3 4:09 4:14 -2.1% 40th 4:19
Run 4 4:10 4:15 -2.1% 43th 4:20
Run 5 4:17 4:20 -1.2% 43th 4:26
Run 6 4:08 4:14 -2.7% 41th 4:20
Run 7 4:38 4:17 +7.9% 69th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:50 +2.3% 63th 3:52
Sled Push strength 2:29 2:03 +21.1% 89th 2:05
Sled Pull strength 4:32 4:23 +3.1% 56th 4:31
Burpee Broad Jump aerobic 2:38 2:27 +6.9% 61th 2:32
Row aerobic 4:25 4:16 +3.1% 67th 4:19
Farmers Carry strength 1:42 1:35 +7.1% 68th 1:37
Sandbag Lunges strength 3:38 3:36 +0.8% 48th 3:42
Wall Balls strength 4:53 4:16 +14.2% 79th 4:22
Total Running running 30:09 30:51 -2.3% 39th 31:31

How to Read This Analysis