Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
126
Total Time
1:08:23
Overall Percentile
50.2
Lower is faster
Athlete
Melvin Demarcq

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -7.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:23 -0.2% 46th 5:29
Run 2 4:03 3:58 +1.7% 56th 4:02
Run 3 4:26 4:15 +4.2% 60th 4:19
Run 4 4:16 4:16 -0.1% 46th 4:20
Run 5 4:28 4:20 +2.7% 59th 4:26
Run 6 4:26 4:15 +4.1% 62th 4:20
Run 7 4:28 4:18 +3.7% 61th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:50 -2.1% 36th 3:52
Sled Push strength 1:53 2:03 -8.5% 26th 2:05
Sled Pull strength 4:11 4:24 -5.3% 36th 4:31
Burpee Broad Jump aerobic 2:31 2:28 +1.7% 51th 2:32
Row aerobic 4:21 4:17 +1.4% 57th 4:19
Farmers Carry strength 1:28 1:35 -7.9% 28th 1:37
Sandbag Lunges strength 3:22 3:37 -6.9% 32th 3:42
Wall Balls strength 4:27 4:17 +3.7% 63th 4:22
Total Running running 31:30 30:57 +1.8% 55th 31:31

How to Read This Analysis