Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Riccardo Cutolo
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.2
Average pacing - similar fatigue to field
Your pace drop: -8.6%
Race avg drop: -7.5%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 5:24 | -11.1% | 18th | 5:29 |
| Run 2 | 3:31 | 3:59 | -11.8% | 15th | 4:02 |
| Run 3 | 3:54 | 4:15 | -8.4% | 24th | 4:19 |
| Run 4 | 3:52 | 4:16 | -9.6% | 23th | 4:20 |
| Run 5 | 4:01 | 4:21 | -7.7% | 27th | 4:26 |
| Run 6 | 3:47 | 4:15 | -11.3% | 21th | 4:20 |
| Run 7 | 3:49 | 4:18 | -11.5% | 21th | 4:23 |
Training Recommendations
- → Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 41.9% slower than expected
- → Specific weakness: Sled Push - 19.7% slower than expected
- → Specific weakness: Sled Pull - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 3:51 | -0.0% | 50th | 3:52 |
| Sled Push | strength | 2:28 | 2:03 | +19.7% | 88th | 2:05 |
| Sled Pull | strength | 5:07 | 4:25 | +15.7% | 80th | 4:31 |
| Burpee Broad Jump | aerobic | 2:47 | 2:28 | +12.3% | 74th | 2:32 |
| Row | aerobic | 4:42 | 4:17 | +9.5% | 88th | 4:19 |
| Farmers Carry | strength | 1:45 | 1:35 | +9.8% | 77th | 1:37 |
| Sandbag Lunges | strength | 3:46 | 3:37 | +3.9% | 58th | 3:42 |
| Wall Balls | strength | 6:06 | 4:17 | +41.9% | 98th | 4:22 |
| Total Running | running | 27:42 | 30:59 | -10.6% | 21th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength