Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
131
Total Time
1:08:35
Overall Percentile
52.2
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: -1.3%
Race avg drop: -7.5%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:24 -3.0% 43th 5:29
Run 2 4:04 3:59 +1.8% 57th 4:02
Run 3 4:30 4:15 +5.5% 66th 4:19
Run 4 4:30 4:16 +5.1% 64th 4:20
Run 5 4:32 4:21 +3.9% 64th 4:26
Run 6 4:33 4:16 +6.5% 67th 4:20
Run 7 4:39 4:19 +7.6% 70th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:51 -1.8% 38th 3:52
Sled Push strength 2:07 2:03 +2.5% 58th 2:05
Sled Pull strength 4:13 4:26 -4.9% 39th 4:31
Burpee Broad Jump aerobic 2:06 2:29 -15.5% 19th 2:32
Row aerobic 4:25 4:17 +2.8% 67th 4:19
Farmers Carry strength 1:28 1:35 -8.1% 28th 1:37
Sandbag Lunges strength 3:35 3:38 -1.4% 44th 3:42
Wall Balls strength 4:14 4:18 -1.7% 50th 4:22
Total Running running 32:03 31:02 +3.2% 62th 31:31

How to Read This Analysis