Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Labrie
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: -7.9%
Race avg drop: -3.6%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 6:55 | -7.5% | 41th | 6:40 |
| Run 2 | 5:01 | 5:36 | -10.5% | 35th | 5:24 |
| Run 3 | 5:13 | 5:55 | -11.9% | 30th | 5:42 |
| Run 4 | 5:11 | 5:57 | -13.0% | 29th | 5:44 |
| Run 5 | 5:14 | 6:05 | -14.2% | 27th | 5:51 |
| Run 6 | 5:20 | 6:00 | -11.3% | 34th | 5:46 |
| Run 7 | 5:11 | 5:58 | -13.2% | 29th | 5:45 |
Training Recommendations
- → Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 85.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 48.2% slower than expected
- → Specific weakness: Sandbag Lunges - 28.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:26 | +0.8% | 68th | 4:22 |
| Sled Push | strength | 2:09 | 2:04 | +3.4% | 73th | 1:59 |
| Sled Pull | strength | 4:20 | 4:31 | -4.4% | 56th | 4:19 |
| Burpee Broad Jump | aerobic | 5:21 | 3:36 | +48.2% | 98th | 3:24 |
| Row | aerobic | 4:53 | 4:53 | -0.2% | 63th | 4:47 |
| Farmers Carry | strength | 1:51 | 1:53 | -1.9% | 58th | 1:48 |
| Sandbag Lunges | strength | 5:19 | 4:07 | +28.8% | 93th | 3:54 |
| Wall Balls | strength | 9:49 | 5:17 | +85.2% | 100th | 5:02 |
| Total Running | running | 37:34 | 42:42 | -12.0% | 30th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength