Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
139
Total Time
1:09:13
Overall Percentile
55.4
Lower is faster
Athlete
Matisse Cirou

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -9.5%
Race avg drop: -7.5%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:27 +6.8% 70th 5:29
Run 2 4:01 4:01 -0.3% 52th 4:02
Run 3 4:30 4:18 +4.5% 66th 4:19
Run 4 4:24 4:19 +1.7% 59th 4:20
Run 5 4:18 4:24 -2.5% 45th 4:26
Run 6 4:23 4:18 +1.6% 61th 4:20
Run 7 4:32 4:21 +3.8% 65th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:52 +0.3% 54th 3:52
Sled Push strength 2:14 2:05 +7.0% 70th 2:05
Sled Pull strength 4:26 4:29 -1.3% 50th 4:31
Burpee Broad Jump aerobic 2:48 2:31 +11.1% 76th 2:32
Row aerobic 4:06 4:19 -5.0% 25th 4:19
Farmers Carry strength 1:28 1:36 -9.0% 28th 1:37
Sandbag Lunges strength 3:59 3:41 +8.1% 70th 3:42
Wall Balls strength 4:20 4:21 -0.4% 58th 4:22
Total Running running 31:58 31:21 +1.9% 61th 31:31

How to Read This Analysis