Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
140
Total Time
1:09:14
Overall Percentile
55.8
Lower is faster
Athlete
Bastien Freon

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: -6.0%
Race avg drop: -7.5%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:27 +8.3% 75th 5:29
Run 2 4:17 4:01 +6.3% 71th 4:02
Run 3 4:30 4:18 +4.4% 66th 4:19
Run 4 4:38 4:19 +7.0% 71th 4:20
Run 5 4:43 4:24 +6.9% 70th 4:26
Run 6 4:43 4:19 +9.2% 76th 4:20
Run 7 4:52 4:22 +11.4% 79th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:52 -6.1% 13th 3:52
Sled Push strength 1:57 2:05 -6.6% 33th 2:05
Sled Pull strength 3:45 4:29 -16.6% 19th 4:31
Burpee Broad Jump aerobic 2:02 2:31 -19.3% 14th 2:32
Row aerobic 4:09 4:19 -3.9% 32th 4:19
Farmers Carry strength 1:28 1:36 -9.0% 28th 1:37
Sandbag Lunges strength 3:50 3:41 +4.0% 64th 3:42
Wall Balls strength 4:06 4:21 -5.8% 43th 4:22
Total Running running 33:38 31:22 +7.2% 71th 31:31

How to Read This Analysis