Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with Fabrizio Cimbrico
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Good pacing - slightly better endurance than average
Your pace drop: -9.5%
Race avg drop: -7.5%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:29 | -1.1% | 51th | 5:29 |
| Run 2 | 4:04 | 4:02 | +0.4% | 57th | 4:02 |
| Run 3 | 4:19 | 4:19 | -0.3% | 54th | 4:19 |
| Run 4 | 4:19 | 4:21 | -0.8% | 52th | 4:20 |
| Run 5 | 4:22 | 4:26 | -1.5% | 51th | 4:26 |
| Run 6 | 4:14 | 4:20 | -2.5% | 49th | 4:20 |
| Run 7 | 4:22 | 4:23 | -0.5% | 54th | 4:23 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 9.6% slower than expected
- → Specific weakness: Sled Push - 7.2% slower than expected
- → Specific weakness: SkiErg - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 3:52 | +7.0% | 89th | 3:52 |
| Sled Push | strength | 2:15 | 2:05 | +7.2% | 73th | 2:05 |
| Sled Pull | strength | 4:50 | 4:31 | +6.8% | 69th | 4:31 |
| Burpee Broad Jump | aerobic | 2:36 | 2:32 | +2.4% | 59th | 2:32 |
| Row | aerobic | 4:16 | 4:19 | -1.4% | 49th | 4:19 |
| Farmers Carry | strength | 1:37 | 1:37 | -0.2% | 54th | 1:37 |
| Sandbag Lunges | strength | 4:04 | 3:42 | +9.6% | 74th | 3:42 |
| Wall Balls | strength | 4:30 | 4:22 | +2.8% | 65th | 4:22 |
| Total Running | running | 31:06 | 31:32 | -1.4% | 53th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength