Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
152
Total Time
1:10:04
Overall Percentile
60.6
Lower is faster
Athlete
Tazz Dalton

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: -2.3%
Race avg drop: -7.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:31 -0.6% 53th 5:29
Run 2 3:59 4:04 -2.3% 47th 4:02
Run 3 4:18 4:21 -1.5% 52th 4:19
Run 4 4:17 4:23 -2.3% 48th 4:20
Run 5 4:31 4:28 +1.0% 63th 4:26
Run 6 4:42 4:22 +7.4% 75th 4:20
Run 7 4:34 4:25 +3.2% 66th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:53 -6.2% 15th 3:52
Sled Push strength 2:05 2:07 -1.6% 54th 2:05
Sled Pull strength 4:35 4:34 +0.2% 58th 4:31
Burpee Broad Jump aerobic 2:48 2:33 +9.1% 76th 2:32
Row aerobic 4:16 4:20 -1.8% 49th 4:19
Farmers Carry strength 1:41 1:37 +3.2% 67th 1:37
Sandbag Lunges strength 4:01 3:45 +7.1% 72th 3:42
Wall Balls strength 4:14 4:24 -4.1% 50th 4:22
Total Running running 31:51 31:46 +0.2% 58th 31:31

How to Read This Analysis