Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
155
Total Time
1:10:20
Overall Percentile
61.8
Lower is faster
Athlete
Andrea Folla

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.8%
Race avg drop: -7.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:33 -2.8% 47th 5:29
Run 2 3:55 4:05 -4.3% 41th 4:02
Run 3 4:08 4:22 -5.7% 38th 4:19
Run 4 5:10 4:24 +17.3% 90th 4:20
Run 5 4:47 4:29 +6.5% 73th 4:26
Run 6 4:20 4:23 -1.4% 57th 4:20
Run 7 4:32 4:26 +2.0% 65th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 3:53 +2.6% 74th 3:52
Sled Push strength 1:52 2:07 -12.2% 24th 2:05
Sled Pull strength 5:02 4:35 +9.5% 76th 4:31
Burpee Broad Jump aerobic 2:29 2:34 -3.7% 47th 2:32
Row aerobic 4:24 4:21 +1.1% 64th 4:19
Farmers Carry strength 1:32 1:38 -6.4% 39th 1:37
Sandbag Lunges strength 3:20 3:46 -11.6% 30th 3:42
Wall Balls strength 4:12 4:26 -5.3% 47th 4:22
Total Running running 32:16 31:54 +1.1% 65th 31:31

How to Read This Analysis