Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tim Hopkins
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +2.2%
Race avg drop: -0.8%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:41 | +0.3% | 35th | 6:05 |
| Run 2 | 4:45 | 4:41 | +1.3% | 38th | 5:02 |
| Run 3 | 5:22 | 5:02 | +6.5% | 53th | 5:24 |
| Run 4 | 5:19 | 5:04 | +4.9% | 47th | 5:27 |
| Run 5 | 5:30 | 5:10 | +6.4% | 51th | 5:35 |
| Run 6 | 5:26 | 5:05 | +6.7% | 51th | 5:30 |
| Run 7 | 5:16 | 5:02 | +4.4% | 45th | 5:27 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 10.0% slower than expected
- → Specific weakness: Sled Pull - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:57 | +0.9% | 40th | 4:05 |
| Sled Push | strength | 1:33 | 1:37 | -4.4% | 26th | 1:45 |
| Sled Pull | strength | 3:36 | 3:19 | +8.3% | 49th | 3:39 |
| Burpee Broad Jump | aerobic | 2:47 | 2:44 | +1.6% | 37th | 3:05 |
| Row | aerobic | 4:11 | 4:21 | -3.9% | 17th | 4:31 |
| Farmers Carry | strength | 1:18 | 1:32 | -15.9% | 7th | 1:40 |
| Sandbag Lunges | strength | 3:23 | 3:04 | +10.0% | 54th | 3:24 |
| Wall Balls | strength | 4:33 | 4:26 | +2.6% | 45th | 4:52 |
| Total Running | running | 37:21 | 36:02 | +3.6% | 44th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength