Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
172
Total Time
1:12:44
Overall Percentile
68.5
Lower is faster
Athlete
Guillaume Harras

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.8%
Race avg drop: -7.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:44 -1.7% 62th 5:29
Run 2 4:22 4:13 +3.2% 75th 4:02
Run 3 4:42 4:32 +3.5% 76th 4:19
Run 4 4:34 4:34 -0.1% 67th 4:20
Run 5 4:54 4:40 +4.9% 78th 4:26
Run 6 4:52 4:33 +6.7% 82th 4:20
Run 7 4:46 4:36 +3.3% 76th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:57 -8.6% 12th 3:52
Sled Push strength 2:31 2:12 +13.8% 91th 2:05
Sled Pull strength 5:19 4:49 +10.3% 85th 4:31
Burpee Broad Jump aerobic 2:42 2:42 -0.4% 64th 2:32
Row aerobic 4:10 4:26 -6.0% 34th 4:19
Farmers Carry strength 1:28 1:41 -13.4% 28th 1:37
Sandbag Lunges strength 3:20 3:57 -15.9% 30th 3:42
Wall Balls strength 4:15 4:36 -7.8% 52th 4:22
Total Running running 33:49 33:05 +2.2% 73th 31:31

How to Read This Analysis