Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
775
Total Time
1:26:45
Overall Percentile
63.3
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -4.7%
Race avg drop: -3.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:55 -6.8% 42th 6:40
Run 2 5:42 5:36 +1.6% 65th 5:24
Run 3 6:17 5:55 +6.1% 75th 5:42
Run 4 5:58 5:57 +0.1% 62th 5:44
Run 5 5:49 6:06 -4.7% 51th 5:51
Run 6 5:49 6:00 -3.3% 55th 5:46
Run 7 5:46 5:58 -3.6% 54th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:27 +0.4% 66th 4:22
Sled Push strength 2:16 2:04 +8.9% 79th 1:59
Sled Pull strength 3:55 4:32 -13.6% 35th 4:19
Burpee Broad Jump aerobic 3:43 3:36 +2.8% 68th 3:24
Row aerobic 4:51 4:53 -0.9% 61th 4:47
Farmers Carry strength 1:52 1:53 -1.1% 61th 1:48
Sandbag Lunges strength 4:55 4:07 +19.0% 86th 3:54
Wall Balls strength 6:30 5:18 +22.5% 90th 5:02
Total Running running 41:48 42:44 -2.2% 56th 41:09

How to Read This Analysis