Performance Analysis
Rome 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrea Saltarelli
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: -9.6%
Race avg drop: -7.5%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:47 | -11.0% | 36th | 5:29 |
| Run 2 | 4:26 | 4:15 | +4.2% | 79th | 4:02 |
| Run 3 | 4:19 | 4:34 | -5.5% | 54th | 4:19 |
| Run 4 | 4:18 | 4:36 | -6.5% | 49th | 4:20 |
| Run 5 | 4:28 | 4:42 | -5.0% | 59th | 4:26 |
| Run 6 | 4:21 | 4:35 | -5.2% | 59th | 4:20 |
| Run 7 | 4:19 | 4:38 | -7.0% | 49th | 4:23 |
Training Recommendations
- → Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 36.8% slower than expected
- → Specific weakness: Sled Pull - 29.6% slower than expected
- → Specific weakness: Sled Push - 28.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 3:58 | -1.3% | 60th | 3:52 |
| Sled Push | strength | 2:51 | 2:13 | +28.0% | 99th | 2:05 |
| Sled Pull | strength | 6:18 | 4:51 | +29.6% | 97th | 4:31 |
| Burpee Broad Jump | aerobic | 2:32 | 2:43 | -7.3% | 54th | 2:32 |
| Row | aerobic | 4:34 | 4:26 | +2.7% | 82th | 4:19 |
| Farmers Carry | strength | 1:44 | 1:42 | +1.7% | 73th | 1:37 |
| Sandbag Lunges | strength | 5:28 | 3:59 | +36.8% | 100th | 3:42 |
| Wall Balls | strength | 4:32 | 4:38 | -2.3% | 67th | 4:22 |
| Total Running | running | 31:20 | 33:17 | -5.9% | 54th | 31:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength