Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
186
Total Time
1:14:04
Overall Percentile
74.1
Lower is faster
Athlete
Jean Pilate-jean

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -7.5%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:51 -1.9% 64th 5:29
Run 2 4:20 4:18 +0.6% 72th 4:02
Run 3 5:03 4:37 +9.1% 90th 4:19
Run 4 4:38 4:39 -0.7% 71th 4:20
Run 5 5:28 4:46 +14.6% 93th 4:26
Run 6 4:37 4:39 -0.7% 69th 4:20
Run 7 4:38 4:42 -1.6% 69th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:59 +2.7% 84th 3:52
Sled Push strength 1:28 2:15 -35.1% 1th 2:05
Sled Pull strength 4:48 4:56 -3.0% 69th 4:31
Burpee Broad Jump aerobic 2:26 2:46 -12.5% 43th 2:32
Row aerobic 4:20 4:28 -3.2% 53th 4:19
Farmers Carry strength 1:41 1:43 -2.4% 67th 1:37
Sandbag Lunges strength 4:25 4:04 +8.6% 85th 3:42
Wall Balls strength 5:06 4:42 +8.3% 87th 4:22
Total Running running 34:29 33:44 +2.2% 77th 31:31

How to Read This Analysis