Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
187
Total Time
1:14:06
Overall Percentile
74.5
Lower is faster
Athlete
Guglielmo Colapietro

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: -7.6%
Race avg drop: -7.5%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:51 +0.1% 72th 5:29
Run 2 4:29 4:18 +4.0% 82th 4:02
Run 3 4:42 4:37 +1.5% 76th 4:19
Run 4 4:38 4:39 -0.7% 71th 4:20
Run 5 4:46 4:46 -0.1% 73th 4:26
Run 6 4:43 4:39 +1.4% 76th 4:20
Run 7 4:51 4:42 +3.0% 79th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 3:59 +3.5% 87th 3:52
Sled Push strength 2:06 2:15 -7.1% 56th 2:05
Sled Pull strength 4:41 4:57 -5.4% 63th 4:31
Burpee Broad Jump aerobic 2:54 2:47 +4.2% 81th 2:32
Row aerobic 4:20 4:28 -3.3% 53th 4:19
Farmers Carry strength 1:45 1:43 +1.4% 77th 1:37
Sandbag Lunges strength 4:12 4:04 +3.2% 81th 3:42
Wall Balls strength 4:34 4:42 -3.0% 70th 4:22
Total Running running 34:01 33:45 +0.7% 75th 31:31

How to Read This Analysis