Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
189
Total Time
1:14:38
Overall Percentile
75.3
Lower is faster
Athlete
Ribeiro Mendes

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: -8.5%
Race avg drop: -7.5%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:54 +2.7% 81th 5:29
Run 2 4:21 4:20 +0.2% 74th 4:02
Run 3 4:45 4:39 +1.8% 79th 4:19
Run 4 4:56 4:42 +4.9% 84th 4:20
Run 5 4:53 4:48 +1.5% 77th 4:26
Run 6 4:47 4:41 +2.0% 79th 4:20
Run 7 4:45 4:44 +0.1% 75th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:00 +3.6% 89th 3:52
Sled Push strength 2:04 2:16 -9.3% 51th 2:05
Sled Pull strength 5:04 4:59 +1.3% 77th 4:31
Burpee Broad Jump aerobic 2:34 2:48 -8.8% 56th 2:32
Row aerobic 4:20 4:29 -3.6% 53th 4:19
Farmers Carry strength 1:38 1:44 -6.0% 57th 1:37
Sandbag Lunges strength 3:49 4:06 -7.2% 62th 3:42
Wall Balls strength 5:05 4:44 +7.0% 86th 4:22
Total Running running 34:31 34:01 +1.4% 78th 31:31

How to Read This Analysis