Performance Analysis

Rome 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
190
Total Time
1:15:04
Overall Percentile
75.7
Lower is faster
Athlete
Javier Manero

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -9.4%
Race avg drop: -7.5%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 5:56 +1.3% 80th 5:29
Run 2 4:30 4:22 +3.0% 82th 4:02
Run 3 4:43 4:41 +0.5% 76th 4:19
Run 4 4:40 4:44 -1.4% 74th 4:20
Run 5 5:02 4:50 +3.9% 83th 4:26
Run 6 4:48 4:43 +1.7% 80th 4:20
Run 7 4:44 4:46 -0.9% 74th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:01 -1.7% 65th 3:52
Sled Push strength 2:03 2:17 -10.7% 48th 2:05
Sled Pull strength 5:22 5:02 +6.5% 87th 4:31
Burpee Broad Jump aerobic 2:48 2:50 -1.3% 76th 2:32
Row aerobic 4:08 4:30 -8.4% 31th 4:19
Farmers Carry strength 1:41 1:44 -3.7% 67th 1:37
Sandbag Lunges strength 4:59 4:08 +20.2% 95th 3:42
Wall Balls strength 4:23 4:46 -8.3% 60th 4:22
Total Running running 34:28 34:14 +0.7% 76th 31:31

How to Read This Analysis